Amount of Tocotrienol, alpha in Bread, french or vienna (includes sourdough)

Baked Products

In 100 g (Grams) of Bread, french or vienna (includes sourdough) there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Bread, french or vienna (includes sourdough).

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg
Bread, french or vienna (includes sourdough)

Bread, french or vienna (includes sourdough) is a type of Baked Products. The most significant nutrients in Bread, french or vienna (includes sourdough) are listed below.

Water 33 g 33%
Energy (calorie) 272 kcal
Energy (joule) 1139 kJ
Protein 10.75 g 10.75%
Total lipid (fat) 2.42 g 2.42%
Ash 1.96 g 1.96%
Carbohydrate, by difference 51.88 g 51.88%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 4.62 g 4.62%
Sucrose 0 g
Glucose (dextrose) 0.4 g 0.4%
Fructose 0.51 g 0.51%
Lactose 0 g
Maltose 3.7 g 3.7%
Galactose 0 g
Starch 44.23 g 44.23%
Calcium, Ca 52 mg 0.05%
Iron, Fe 3.91 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 105 mg 0.10%

Nutrients in Bread, french or vienna (includes sourdough)